The Southern Sanctuaries

Stay

4★ Premium curated properties

Meals

AP American Plan - all three daily meals

Group

12 Pax exclusive coach

Age group

45-65 Designed for discerning travellers

The Southern Sanctuaries - Adiyogi Shiva statue at Isha Foundation, Coimbatore

About this journey

A slow, soulful retreat through the hills of the South

Designed for the discerning traveller between 45 and 65, this itinerary is deliberately unhurried. July brings mist to the Nilgiris and Coorg's coffee estates, leaving behind an atmosphere of rare, meditative calm. Expect slow mornings, guided cultural encounters, spa rituals, and nature walks - never more than two activities per half-day.

Coimbatore · Ooty · Coorg/Madikeri · Mysuru

Enquire about The Southern Sanctuaries Back to destinations

Retreat highlights

What makes this journey special

4-Star Curated Stays

Heritage resorts and nature retreats handpicked for quietude, service quality, and scenic setting.

American Plan (AP)

All three daily meals - breakfast, lunch, and dinner - included at each property throughout.

Premium Coach

AC Tempo Traveller or luxury mini-coach exclusively for 12 pax, with professional driver for all 6 days.

Retreat Activities

Yoga, guided meditation, spa sessions, plantation walks, and a transformative visit to Isha Foundation.

Cultural Immersion

Mysore Palace, Chamundi Hills, Namdroling Monastery, and heritage trails with expert local guides.

Slow-Paced Design

Built for comfort - no predawn starts, no rushed transitions, generous rest time every afternoon.

Your destinations

Four extraordinary places await

Coimbatore

1 night

Sacred beginning at Isha Foundation and Adiyogi Darshan at the foothills of the Velliangiri mountains.

Ooty

2 nights · Nilgiri Hills, Tamil Nadu

Botanical gardens, Doddabetta Peak, tea museum, and misty Nilgiri retreat days at a curated resort.

Coorg

2 nights · Madikeri, Karnataka

Coffee estates, Abbey Falls, Namdroling Golden Temple, riverside spa resort, and Kodava cultural evenings.

Mysuru

1 night · Royal City, Karnataka

Mysore Palace, Chamundi Hills, Devaraj Market, silk and sandalwood, and a farewell rooftop dinner.

Arrival & departure

Gateway: Delhi Airport

Outbound flight

Delhi (DEL) → Coimbatore (CJB) · Early morning departure

Return flight

Bangalore (BLR) → Delhi (DEL) · Evening departure from Kempegowda Airport

Flights

Excluded from package. Domestic flights should be booked separately; our team can advise on suitable routing and timing.

Day-by-day programme

Your seven days in detail

All timings are approximate.

Day 01

Arrival in Coimbatore - The Sacred Beginning

Land at Coimbatore Airport (CJB). Meet & greet by your dedicated trip coordinator. Premium AC coach awaits. Check in at the hotel.

Isha Foundation & Adiyogi Darshan: A deeply moving experience at the 112-ft Adiyogi Shiva statue, set against the Velliangiri foothills. Explore the Dhyanalinga yoga temple, Linga Bhairavi shrine, and meditative green pathways. Optional 30-minute guided meditation session.

Sattvic lunch at Isha & night stay: Organic, sattvic spread at the Isha Dining Hall. Comfort night stay at 4-star hotel.

Stay: 4-star hotel, Coimbatore
Meals: Welcome breakfast + sattvic lunch at Isha

Day 02

Scenic drive to Ooty via Mettupalayam

Early breakfast & checkout. Departure by 8:30 AM. Picturesque 3-hour ascent into the Nilgiri Hills through dense shola forests and hairpin bends. Check in at Ooty, welcome tea at the resort.

Lunch & leisure at resort - afternoon completely free for spa, rest, or garden strolls (optional Ayurvedic massage, payable at property).

Government Botanical Garden: Gentle evening walk through the 55-acre historic garden with over 650 species. Cool hill air and low footfall make this especially magical.

Dinner at resort with Chettinad & Nilgiri cuisine. Bonfire in the garden (subject to resort arrangement).

Stay: 4-star resort, Ooty
Meals: Breakfast + Lunch + Dinner

Day 03

Ooty - The Nilgiri Retreat Day

Optional gentle morning yoga on the resort lawn. Self-paced stroll as mist rolls across the Nilgiri valleys.

Doddabetta Peak & Tea Museum: Visit Doddabetta at 2,637 m for 360° misty ridgeline views. Explore the Tamil Nadu Tea Board museum with guided orthodox tea tasting.

Afternoon free at resort. Dinner with Chettinad & Nilgiri menu and optional bonfire.

Stay: 4-star resort, Ooty
Meals: Breakfast + Lunch + Dinner

Day 04

Into the Mist - Ooty to Coorg

Early breakfast & checkout. Departure 8:30 AM through the Western Ghats - biodiverse canopy, waterfalls, and tribal villages. Brief chai stop en route.

Check-in & riverside lunch at spa resort beside the Kaveri. Private luxury cottages with forest walks and hammocks.

Namdroling Monastery - Golden Temple: Tibetan Buddhist complex in Bylakuppe with golden temples and 60-foot gilded Buddha statues.

Riverside dinner under the stars - Coorg Kodava cuisine and honey cake.

Stay: Riverside spa resort, Coorg
Meals: Breakfast + Lunch + Dinner

Day 05

Coorg - Coffee, Waterfalls & Forest Soul

Guided nature walk and bird-watching with a naturalist (300+ species; best before 9 AM).

Coorg coffee breakfast ceremony - single-origin arabica from cherry to cup with Akki roti and Coorg honey.

Abbey Falls & plantation walk: 70-ft cascade and working coffee and pepper estate with planter-guide.

Afternoon unstructured - optional Ayurvedic spa (Abhyanga recommended), pool, or veranda reading.

Raja's Seat sunset and group dinner with Kodava folk music performance.

Stay: Riverside spa resort, Coorg
Meals: Breakfast + Lunch + Dinner

Day 06

The Royal City of Mysuru

Leisurely breakfast, checkout from Coorg, departure ~9:30 AM for Mysuru.

Check-in at Hotel Sandesh The Prince - 4-star heritage hotel near Mysore Palace. Filter coffee briefing in the lobby.

Devaraj Market, Mysore Palace & Chamundi Hills: Photogenic bazaar, private guided palace tour (Durbar Hall, gilded throne, stained glass), evening aarti and 4.8 m Nandi bull at Chamundi Hill.

Farewell celebratory dinner at rooftop restaurant with Karnataka cuisine and travel mementos.

Stay: Hotel Sandesh The Prince, Mysuru
Meals: Breakfast + Lunch + Dinner

Day 07

Departure - Until We Meet Again

Leisurely final breakfast. Optional morning walk to palace gardens (5 minutes from hotel).

Mysuru silk & sandalwood: Karnataka Government Silk Factory and Sandalwood Oil Factory outlets - authentic shopping, no pressure.

Drive to Kempegowda International Airport, Bangalore (~3 hours via expressway). Final chai stop en route. Arrive 3 hours before flight.

Tour coordinator assists until check-in. Evening flight to Delhi (DEL). The Southern Sanctuaries retreat concludes.

Stay: Check out
Meals: Breakfast

Package scope - What's included

6 nights accommodation at 4-star properties (AP meal plan - all 3 meals)
Welcome breakfast + sattvic lunch on Day 1 at Isha Foundation
Private premium AC coach/Tempo Traveller for 12 pax, all 6 days
Professional driver + dedicated trip coordinator throughout
Entry tickets: Adiyogi, Botanical Garden, Mysore Palace, Chamundi Hills
Local expert guides at Mysore Palace, Namdroling Monastery & Coorg
Morning yoga sessions as per availability
Coffee ceremony experience in Coorg
Nature walks + guided bird-watching (Coorg)
Cultural folk performance evening (Coorg)
All inter-city transfers: CJB → Ooty → Coorg → Mysuru → BLR
All applicable GST on accommodation and services
First-aid kit + emergency support 24×7

What's not included

International or domestic flights (Delhi ↔ Coimbatore / Bangalore → Delhi)
Personal expenses, laundry, minibar, room service extras
Optional spa treatments (payable at property)
Alcoholic or premium beverages
Shopping purchases in markets or silk showrooms
Travel insurance (strongly recommended; purchase separately)
Charges arising from medical emergencies
Tips / gratuities for guides and driver (discretionary)
Porterage at airports

Booking and Travel Essential Information

Terms & Conditions (Key Points)

Check-in time is 12:00 hrs and Check-out time is 11:00 AM.
Single Traveler Policy: For solo/single travelers, if a room partner/companion cannot be arranged, you may opt for a single occupancy arrangement or receive a full refund.
Documentation: Please carry a valid government-issued photo ID (Passport, Driving License, or Voter ID) and a copy for check-in at hotels and sightseeing.
Health Advisory: Please follow any prevailing state government travel and health guidelines at the time of departure.
Cancellation Policy: All cancellations must be communicated in writing.

Cancellation Policy

Cancellation Window	Cancellation Fee
30 Days Before Departure	NIL Cancellation (Full Refund)
21 - 30 Days Before Departure	25% of the booking amount
15 - 21 Days Before Departure	50% of the booking amount
0 - 15 Days Before Departure	100% of the booking amount

How to Secure Your Booking

Note: Timely payment is essential; failure to meet the scheduled deadline may result in booking cancellation.

Step	Action	Details
1	Contact Us	Call us at (+91) 9914582360 or email info@gilltravelretreats.com to confirm availability.
2	Submit Documents	Send a clear scanned copy of Identity, Address, and Age proof (Aadhaar/Driving License/Voters ID/ Passport). Please ensure you carry the original documents on the tour.
3	Pay Booking Fee	An advance booking fee is required; our team will share payment details upon confirmation. Payment can be made via online bank transfer, cheque, or payment gateway link. Request a payment receipt.
4	Balance Payment	Pay the remaining balance 20 days prior to the tour departure date.
5	E-Documents	E-vouchers and E-tickets will be issued 72 hours prior to departure.